1. |
Breathing
06:29
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2. |
Expressing Our Feelings
01:53
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3. |
Awareness of Our Senses
05:38
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4. |
Grounding
04:08
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5. |
Act of Kindness
02:59
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Fiona O'Reilly Ireland
I am a Montessori pre-school teacher and a mother. My own personal journey of practicing Mindfulness and Yoga began 16 years ago. As a result this lead me to join my profession with my passion and so I created this CD. Hope you enjoy! XXFiona
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