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An Ocean of Mindfulness

by Fiona O'Reilly

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1.
Breathing 06:29
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4.
Grounding 04:08
5.

about

The purpose of this CD is to guide teachers/parents/carers to carry out Mindfulness exercises with early years children. It aims to teach young children Mindfulness practices to promote their overall well-being with the intention of taking these practices with them into their later childhood, teenage and adult years. Each exercise is clearly guided by the narrator.

credits

released November 11, 2016

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all rights reserved

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about

Fiona O'Reilly Ireland

I am a Montessori pre-school teacher and a mother. My own personal journey of practicing Mindfulness and Yoga began 16 years ago. As a result this lead me to join my profession with my passion and so I created this CD. Hope you enjoy! XXFiona

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